06 Mar 2010

Building your Confidence Muscle

No Comments Building Confidence, Free Coaching Tips

One of your assignments in this series has been to familiarize yourself with being uncomfortable.  I asked you to think about specific excuses you were using a little too often, and then not use those excuses for one week.  If you tackled that assignment, some of you may have felt a little overwhelmed at first but in retrospect would agree that you lived through it.  You may have even felt exhilarated by doing things a little differently.  Either way, by doing the assignment, you exercised confidence. Read more