Build A Better Year – 12 Months of Coach Yourself Exercises to Build Your Bliss

Build a Better Life

When you think back to where you were last New Year’s, did you get where you wanted to be?  Are you giving yourself credit for all that you accomplished?  Are you amazed at what you pulled off?  Are you happy and satisfied that you are on the right track?

If not, what is getting in your way of living the life you see yourself living in your head?

Last January I decided to step outside my comfort zone and commit to writing and publishing my first e-Book – scary but SO worth it! My new book is a compilation of exercises designed to help readers coach themselves through each month of the year. This selection of Coach Yourself exercises are the actual techniques and tools that I use with my clients in my private coaching practice. The goal of these exercises is really simple. Be happy. Imagine being truly happy and satisfied with yourself at this time next year. To me that is bliss. These exercises will keep you on track and focused on what really matters to you.

Price: $7.95

Support independent publishing: Buy this e-book on Lulu.



How to get my new eBook and start your Build.

The eBook is available for purchase on You can also purchase on iTunes and Barnes and Noble for NOOK readers.  If you do not have an e-Reader you can download an Adobe Program that will convert the file so that you can view it on your personal computer. Check out this easy download at the Adobe site here.