13 Feb 2013

Love is in the air!

No Comments Free Life Coaching Tips, Love

Happy Valentine’s Day! Everyone has love on the brain this week. Who are you loving this Valentine’s Day?

For many, V-Day is another holiday to wince and cringe at. No love life going on, therefore no loving going on. In my opinion this is one of the biggest traps of fear going.  As cliché as it may sound there is some very serious truth to that old adage “you got to love yourself first”. For those of you who struggle with this idea, here are some tips to get you thinking about love in a new way this February 14.

Love Yourself First Tips:

Let Go. Keep that voice in your head in check. Notice your internal dialogue and let negative thoughts go. Negative thoughts do not serve you. Notice them, and let them go. This is a life-long practice with love.

Offer it to yourself first. Practice small acts of love towards yourself everyday. Splurge on the avocado, make yourself a foot bath, snuggle with the cat.

Validate that you are loving. Notice the acts of love that you do perform every day. If they are hard to find, then I urge you to dig deeper into the tip above.

Enjoy the love of others. Notice when you are with people that seem to love easily. Spend more time with these people. Allow them to demonstrate to you the small ways that they are being loving. Model these things for yourself.

Love starts & ends with you. It is a circle that never ends. If you are stuck and feeling no love this Valentine’s Day, please take action with some of these tips. You are SO worth loving.

Tags: ,
written by
Beth supports people in finding solutions to everyday problems!
No Responses to “Love is in the air!”

Leave a Reply

You must be logged in to post a comment.